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Heal Yourself with Emotional Freedom Technique

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EFT Tapping is the next big trend in self-help and alternative health. You may have heard of it on the radio or TV, on the internet or You Tube. Thousands of people are tapping to relieve aches and pains, fears and phobias, trauma and emotional distress. Others are tapping to lose weight, achieve their goals, enhance peak performance and instill greater confidence and self-esteem.

In Heal Yourself With Emotional Freedom Technique noted EFT expert and educator John Freedom teaches the basics of EFT to make change easy. Simple instructions and clear illustrations make it easy for the reader to follow along and begin tapping their way into a happier, healthier life. Each chapter has short success stories by leading practitioners demonstrating the many uses for EFT, including tapping to achieve goals and outcomes, tapping for career success, tapping for intimacy & relationships, tapping for peak performance and tapping into better health.

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Praise for
Heal Yourself with Emotional Freedom Technique

"A wonderful book - as joyously and generously facilitating as EFT itself."

    - Phil Mollon, PhD

"This is absolutely the best book I've read on the subject ..... a magnificent book! It will be of interest to anyone who wants to heal body, mind, and spirit."

    - Jed Diamond, PhD

As someone who uses EFT in the world of elite sport performance, I can certainly lay claim to the positive changes that occur in the athletes I work with. This book provides lots of case studies, practical exercises and easy descriptors of how and why EFT works.

    - Dr. Mike Rotheram,
      Sports Psychologist.

" 'What you feel you can heal' is the foundation of Heal Yourself with EFT and John Freedom provides the guided experience of our innate healing power. In an elegant insightful structure, Freedom demystifies the magic of emotional healing. This book should be issued at birth to everyone on the planet."

    - Stanley Krippner, PhD.

The Author

John Freedom, CEHP, is an educator, EFT practitioner and trainer. He serves as research coordinator for the Association for Comprehensive Energy Psychology (ACEP). A former radio talk-show host and magazine editor, he teaches seminars in EFT, Energy Psychology and related topics throughout the US and in Europe. His website is

For more about John Freedom, his experience and training techniques, see our: About Page.

Review Copies

To request a review copy of this title, an interview or a feature article from the author, please email Kathryn Keil at McGraw Hill:

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